MODERN-BALLET -beginners/improvers

From barres exercises to learning classical steps, with a small routine to add to each week. Great class for posture. Friendly atmosphere.

Thursday Evening -at Anstruther Town Hall -Time: 8pm to 9pm Resume 10th Jan 2019

 *Licenced SILVER SWANS Instructor 

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KEEP FIT - general fitness for all age groups and abilities 

Exercises to music -warm up, mobility, aerobic, stretching, limbering, toning & cool down. 

*New Time - Thursday Morning -10.30 to 11.30am at the East Neuk Centre

Resume 10th Jan 2019

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ADULT TAP DANCE 

A fun way to keep fit and learn a new skill.

Fridays: 6.30 to 7.15pm at Anstruther town hall.

Resume 11th Jan 2019

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DDMIX - Diverse Dance MIX (teens to grandparents!)

Many styles of dance from around the world, with low to medium impact fitness routines and loads of fun too. Warm up, dance style exercise routines and cool down.  Friday Evening - 7.15 to 8pm -resume 11th Jan 2019 

New Class with Amanda -Mondays 6pm to 7pm starting 22nd April 2019 at the East Neuk Centre Hall

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All Adult classes are £5 per class or discount of sign up to Five classes for £20

 

Thank you - Claire Griffin :)